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The Top Gluten-Free Lunch Meat Brands of 2023!

September 3, 2023 //  by Leah Greenstein//  Leave a Comment

The Top Gluten-Free Lunch Meat Brands of 2023!

Common brands that offer gluten-free lunch meats are

  • Applegate Natural and Organic Meats
  • Armour Meats
  • Bar-S
  • Boar’s Head
  • Buddig Original 
  • Butterball
  • Dietz and Watson
  • Gallo Salame
  • Jennie-O
  • Kunzler
  • Land O’Frost 
  • Trader Joe’s
  • Wellshire Farms

These brands offer gluten-free lunch meats in different varieties within their product lineups.

For example, Applegate offers gluten-free lunch meats in its organic products and the Applewood Naturals lineup. 

However, you may have other questions on this topic. Keep reading till the end of this article to know the answers to all your questions. 

Source: stock.adobe

Key Takeaways

  • Brands that offer gluten-free lunch meats with labels.
  • Brands that offer gluten-free lunch meats without labels.
  • Tips for buying gluten-free lunch meats.
  • Gluten-free vegetarian lunch meat options.

Gluten-Free Lunch Meat Brands (Labeled)

The table below shows all the brands that offer gluten-free lunch meats as well as the number of their “gluten-free” labeled products, along with a purchasing platform, if you intend to buy them. 

Brand“Gluten-Free” Listed ProductsPurchasing Platform
Applegate Natural and Organic Meats 9 organic products and8 Applewood Naturals product according to the company websiteFind on Amazon
Bar-S16 pre-packaged products, except for corn dogs according to the company websiteFind on Amazon
Boar’s Head57 pre-packaged and ready-to-slice according to the company websiteFind on Amazon
Buddig Original11 varieties of original pre-packaged products according to the company websiteFind on Amazon
Butterball17 varieties of products, except for turkey ham, according to the company websiteFind on Amazon
Dietz and Watson66 counter-sliced products, except for Scrapple and Bockwurst according to the company websiteFind on Amazon
Gallo Salame5 varieties of pre-packaged products, according to the company websiteFind on Amazon
Jennie-O29 products, except for 4 according to the company websiteFind on Amazon
Kunzler7 products according to the company websiteFind on Amazon
Land O’Frost25 pre-packaged products and 5 premium sub kits, according to the company website Find on Amazon
Trader Joe’s 2 products according to the company websiteFind on Amazon
Wellshire Farms6 products according to the company websiteFind on Amazon

Source: stock.adobe

Gluten-Free Lunch Meat Brands (Not Labeled)

The brands mentioned in this table usually don’t use “gluten-free” labels on their products. 

Brand Non “Gluten-Free” Listed ProductsPurchasing Platform 
Hillshire Farm29 products, except for the Smoked Rope sausage and may contain gluten according to the company websiteFind on Amazon
Hormel20 pre-packaged products, according to the company websiteFind on Amazon
Oscar Mayer100+ varieties of products according to the company websiteFind on Amazon
Sara Lee DeliMay contain gluten. Check the company website for details.Find on Amazon
Weaver, Wilson, and WunderbarAll products may contain glutenFind on Amazon

Tip: Most of these brands may contain gluten ingredients. So, we advise you to avoid these brands. 

Tips For Buying Gluten-Free Lunch Meats

Although most of these brands offer properly examined gluten-free lunch meats, you should still double-check before opting to buy them. Here are a few tips to guide you for this:

  • Read the ingredients label (if there is any) for gluten-containing additives.
  • Be conscious about cross-contact to avoid gluten contamination from other sources.
  • Buy pre-sliced lunch meats to avoid cross-contamination from the deli slicers.  
  • Buy a lump of the gluten-free product and cut it yourself at home. 

Alternative Gluten-Free Vegetarian Meat Options

Preparing deli-style vegetarian meals is difficult if you follow both gluten-free and veg-based diets.

While many brands are famous for their gluten-free options, some vegetarian-meat brands have wheat-based content. Such as:

  • Tofurky
  • Yves Veggie Del

As a result, making their whole product line unsuitable for a gluten-free lifestyle.

If you really want to meet your protein requirements during a gluten-free, vegan diet, you can try:

  • Quorn Meatless Vegetarian Turkey Roast
  • Quorn Meatless Chicken Filets. 

Although these are not proper lunch meat alternatives, they do provide you with enough protein intake on your gluten-free and vegan diet. 

Frequently Asked Questions

Can Celiacs Eat Lunch Meat?

Yes, people with celiac disease can have lunch meats, but only if it is gluten-free. If you are a celiac buy only gluten-free lunch meats that are pre-packaged and labeled to ensure minimal gluten contamination. 

Are Cold-Cut Meats Gluten-Free?

Yes, all cold-cut meats are naturally gluten-free. But, gluten issues come with pre-sliced, flavored lunch meats that contain gluten-containing ingredients. 

What Gluten-Free Lunch Meat Brands Are Safest To Eat?

The lunch meat brands that offer the safest gluten-free meats include the likes of Applegate, Bar-S, Boar’s Head, Buddig, Dietz and Watson, Jennie-O, Kunzler, Trader Joe’s, and Wellshire Farms.

Final Verdict

In summary, checking which lunch meat brands are gluten-free can be exhausting, but, with the right guidelines, it can be easier. Ensure to check the labels and ingredients list for gluten-based content and avoid products with cross-contact possibilities.

We suggest you buy pre-packaged gluten-free lunch meats from the top brands to ensure a minimum level of gluten presence.

  • Author
  • Recent Posts
Leah Greenstein
Leah Greenstein
Leah Greenstein is a passionate food blogger who has dedicated her life to sharing her love for cooking with the world. Growing up in a family of foodies, Leah was introduced to the joys of cooking at a very young age. Her mother, a professional chef, instilled in her a deep appreciation for the art of cooking and the importance of using high-quality ingredients.
Leah Greenstein
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