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Is Beyond Meat Gluten Free? Everything You Need to Know

September 6, 2023 //  by Leah Greenstein//  Leave a Comment

Yes! Most of the Beyond Meat products are gluten-free. They are made from the goodness of plant-based proteins such as peas, legumes, rice, and many natural oils. It tastes similar to meat and offers no GMOs, antibiotics, or cholesterol. Best alternative meat for vegans. But if you are allergic to any ingredients, you can check Beyond Meat labels. 

Wanna know more in detail about Is Beyond Meat Gluten Free, go through the article

Key Takeaways

  • Are All Beyond Meat products gluten-free
  • Beyond Meat safe for Celiac
  • Benefits of Beyond Meat
  • Beyond Meat vs Traditional Meat

Are all Beyond Meat Products Gluten-Free?

Source: veganblackmarket

No, not all of the products made by Beyond Meat are gluten-free. You can check the label to see if a product is gluten-free. 

Gluten-Free Beyond Meat Products

Some Beyond Meat goods like beef, burgers, sausage, meatballs, jerky, and cookout classics are made without gluten. You can check the table below to find the gluten-free product name and its nutritional facts. 

ProductCaloriesFat/gCarbohydratesFiberProtein
Beyond Beef230147220
Beyond Burger230147220
Beyond Sausage180116116
Beyond Meatballs290219319
Beyond Breakfast Sausage Patties180126211
Beyond Jerky9028110
Cookout Classic290224118
Beef Crumbles9032< 14

From the table above, Beyond Burger has the highest protein content with fewer carbs and fat. It can be a balanced meal on a gluten-free diet.

Get your Beyond Burger from here

Source: Canva

Let’s go through some of the gluten-free Beyond Meat products. 

Beyond Beef

  • Made with pea proteins and other plant-based ingredients
  • Taste like natural red meat beef
  • Good source of protein, but contains less saturated fat and no cholesterol

Beyond Burger

  • Made from good sources of pea protein, rice flour protein, and other ingredients
  • It was made to look, cook, and taste just like a regular beef burger.
  • The plant-based ingredients make it more nutritious than a regular beef burger

Well, even though rice flour is not keto friendly, it is a good alternative for wheat-based gluten flour.

Beyond Sausage

  • Beyond sausage is made from the goodness of pea protein and other ingredients used in sausage making.
  • It tastes like pork sausage and has all the juiciness of traditional sausage meat
  • Comes with quality protein and less fat compared to a traditional pork sausage

Beyond Meatballs

  • Beyond meatballs are similar to traditional meatballs but made from pea protein like Beyond beef and other meatball ingredients.
  • It tastes similar to traditional Italian meatballs and adds luster to your pasta and sandwiches
  • The meatball offers a good amount of protein and fiber with less fat

Beyond Breakfast Sausage Patties

  • An excellent alternative to traditional breakfast sausage made from pea protein.
  • It tastes similar to traditional pork breakfast sausage but gives a more intense flavor.
  • Comes with better protein and less saturated fat compared to traditional breakfast sausage

Beyond Jerky

  • It is a plant-based jerky made from Pea protein and mung bean with other savory ingredients
  • Tastes similar to beef tender jerky with the richness of flavors of teriyaki, original, and hot&spicy
  • Contains very little fat but offers a good source of protein

Cookout Classic

  • Cookout classics are plant-based burgers made from pea protein and brown rice with other bioengineered ingredients in them.
  • It gives a juicy and delicious taste like a traditional hamburger meat
  • Offers a good source of protein and less fat than a traditional burger

Beyond Beef Crumbles

  • Beyond beef crumbles are made from pea protein and other plant-based ingredients
  • The taste of these plant-based crumbles is similar to beef meat and adds charm to your pasta and tacos.
  • Offers an excellent source of protein with less saturated fats and no cholesterol

People who are allergic to peas and legumes can avoid Beyond Meat products.

Beyond Meat with Gluten

But others may have gluten-containing ingredients. 

  • Beyond Steak
  • Beyond Stack Burger
  • Beyond Chicken Nuggets
  • Beyond Popcorn Chicken
  • Beyond Chicken Tenders

All the above Beyond meat products that contain gluten are made with wheat gluten. So people who are allergic to gluten must avoid these Beyond meat products. You can check the product label to find information about gluten content.

Source: veggiepattytastetest

Are Beyond Meats Safe for Celiacs?

Yes, Beyond Meat products are safe for people with celiac disease. Most of the Beyond Meats products are gluten-free. Patties, sausages, jerky, and meatballs from Beyond Meat contain a blend of natural ingredients like

  • Pea protein extract
  • Canola oil
  • Refined coconut oil
  • Beet root
  • Natural flavors

So without any hesitation, beyond meat can offer an excellent source of nutritional benefits to your health.

What Are The Benefits of Beyond Meat?

Beyond Beef is the most delicious product of Beyond Meat. It is very hard to distinguish its taste from that of real beef. 

Product Name Features
Beyond BeefPlant Based Ground BeefContains No Soy or GlutenCompletely Vegan Friendly

The primary ingredients in Beyond Meat products are pea protein, while other plant proteins are also used. They’re a healthy alternative to foods derived from animals because they include a lot of protein. Let’s find out their benefits in brief.

Benefits of Beyond Meat

  1. As Beyond Meat is a plant-based diet, it contains 35% less saturated fat and no cholesterol. For this reason, it has low calories that reduce obesity. So the chances of getting the risk of cardiovascular disease, certain malignancies, and type 2 diabetes 4 are less.
  1. Beyond Meat Steak is certified as a heart-friendly food by the American Heart Association. Not only that, but Beyond Meat has also collaborated with the American Cancer Society.
  1. Beyond Meat, processing doesn’t harm the environment. Reducing the demand for factory farming and improving animal welfare.
  1. Beyond meat is a great alternative for vegans, who can gain quality protein without having any real meat. 

Beyond Meat vs. Red Meat: Gluten-Free

FactorsBeyond MeatTraditional Meat
GlutenNo GlutenNo Gluten
IngredientsPlant-based ProteinNaturally composed Protein
Celiac DiseaseNoNo
CholesterolNoYes
Saturated FatLow High
TasteFirmerNatural Taste
CostExpensiveCheaper

Beyond Meat and traditional meat in terms of gluten content:

Most Beyond Meat products are made from pea protein, while red meat is composed of naturally occurring wheat protein.

Beyond meat is gluten-free just like red meat. So, it is safe to consume for people with celiac disease. Beyond meat has a firmer taste and texture to ground beef. However, its cost is higher than red meat. 

Frequently Asked Questions

What Is Better Beyond Meat Or Impossible Meat?

Beyond meat is made of protein from peas and legumes, and Impossible meat is made of protein from soy. Both are plant-based and do not have gluten. But soy-allergic people should stay away from impossible meat. People who are allergic to peas and beans can avoid Beyond Meat.

Can I Eat Beyond Meat Every Day?

Yes, you can eat Beyond Meat based on your dietary needs. But try to eat it occasionally as extra ingredients like cheese, and mayonnaise are high in calories.

Is Gluten Bad For Heart Health?

Yes, Gluten is bad for heart health. It is sensitive to induce autoimmune heart disease. Gluten-induced malabsorbtions of vitamins, minerals, and other nutrients can also cause high cholesterol, triglycerides, congestive heart fail and palpitations.

Conclusion

It’s great that you have finally come to a conclusion. So Is Beyond Meat gluten free? From the above information, we find that most of the Beyond meat products are gluten-free and safe for celiac.

 Beyond Meat, products are healthy and offer great nutritional benefits. But it is necessary to check the product’s ingredients and its nutritional value for any sensitivity other than gluten.

  • Author
  • Recent Posts
Leah Greenstein
Leah Greenstein
Leah Greenstein is a passionate food blogger who has dedicated her life to sharing her love for cooking with the world. Growing up in a family of foodies, Leah was introduced to the joys of cooking at a very young age. Her mother, a professional chef, instilled in her a deep appreciation for the art of cooking and the importance of using high-quality ingredients.
Leah Greenstein
Latest posts by Leah Greenstein (see all)
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Category: Tips & Tricks

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